If you’re looking for martial arts lessons for adults or even for the whole family in the Sherwood area, Newberg areas, you’ve come to the right place!
In our totally unique, innovative Taekwondo program, you’ll not only learn how to defend yourself and your family in virtually any situation, but you’ll also quickly (and safely) build muscle, melt fat, increase flexibility, and gain a greater sense of peace and quiet self-confidence. As we grow older we naturally lose muscle mass and gain fat – it starts to happen in our early twenties… and just goes downhill from there.
The good news is that you can reverse the ravages of age with a consistent exercise program. Our Martial Arts training will help you develop remarkable skills while increasing your STRENGTH, ENDURANCE, and FLEXIBILITY. Imagine feeling young again, with all the strength and confidence you had at 18 … but with today’s wisdom!
Out of Shape? No worries! Our Adult Martial Arts classes are a great way to get in shape!
Feeling uncoordinated? No program! We teach everything step-by-step, so you don’t have to be a star athlete to get started.
Too busy? Don’t worry. You can make significant progress attending two or three classes a week.
Afraid to get hurt? We practice everything in a safe, cooperative, controlled environment.
You see, at US World Class Martial Arts, you progress at your own pace. Young ELITE ATHLETES will be challenged by the goals they set and the skills required to achieve mastery, while Grandmothers and Grandfathers can train with folks just like themselves to regain their energy and balance.
In addition to physical strength, you’ll also develop a Stronger Character and Leadership Skills as you progress in rank. You might even get prompted at work as others begin to notice the improvements in your confidence and naturally begin to follow your lead.
Complete the form on this page for more information about available programs in Sherwood, to see our web specials, and take advantage of our special trial offer!
Lost 12 pounds
“I love Martial Arts training! With the training I’ve gotten, I have lost 12 pounds and gained great confidence!”
More confident, energetic, and happy!“Ever since I started Martial Arts training I’ve become more confident, energetic, and happy! If I can do it, you can do it.”T’iana Rick
Lost 25 pounds“I know that practicing the martial arts has helped me! I’ve lost 25 pounds, learned to control my emotions and be happier.”
I can defend myself.
“Ever since I started Martial Arts, I have the confidence that I can defend myself.”